30 Day Hatha & Ashtanga Yoga Course in India – Khajuraho

30 Days Hatha & Ashtanga Yoga Course in Khajuraho

A Transformational Yoga Retreat in the Heart of Spiritual India

Discover a deeply enriching 30-day Hatha Yoga and Ashtanga Yoga course in Khajuraho, designed to strengthen your body, calm your mind, and uplift your spirit. Set amidst the peaceful surroundings of UNESCO-listed Khajuraho temples, this program is perfect for beginners, intermediate, and advanced practitioners seeking balance, discipline, and inner growth.

Course Overview (Easy to Understand)

Duration: 30 Days

Daily Practice: 4 hours (2 sessions per day)

Total Training: 100+ hours

Yoga Styles: Hatha Yoga & Ashtanga Yoga

Level: Beginner to Advanced

Daily Yoga Schedule

Morning Session – Hatha Yoga (2 Hours)

Start your day with gentle yet powerful Hatha Yoga, focusing on:

Correct posture alignment

Flexibility & strength

Pranayama (breathing techniques)

Meditation & relaxation

This session improves body awareness, reduces stress, and builds a strong foundation.

Evening Session – Ashtanga Yoga (2 Hours)

Evening classes feature dynamic Ashtanga Yoga, a flowing sequence of postures synchronized with breath.
Benefits include:

Increased stamina & flexibility

Full-body workout

Improved focus & discipline

Perfectly balances the calm morning practice.

Accommodation

Stay in luxury cottages or premium rooms at Yoga Khajuraho, offering:

Peaceful & clean environment

Modern comfort with traditional charm

Close to Khajuraho temples

A perfect retreat after daily practice.

Yogic Meals (Included)

3 Vegetarian Meals Daily (Breakfast, Lunch, Dinner)

Nutritious, seasonal & locally sourced food

Designed to support yoga practice and digestion

Clean eating to nourish body and mind.

Weekly Rest Days

Every Sunday off (4 rest days total)
Use this time to:

Explore Khajuraho temples

Rest & reflect

Enjoy personal time or meditation

Maintains balance and prevents burnout.

Why Choose This Course?

Balanced mix of strength & relaxation
Expert yoga teachers with personal guidance
Luxury stay & healthy meals included
Peaceful spiritual destination
Suitable for all yoga levels

Whether you want to build a strong foundation or deepen your practice, this course supports complete well-being.

Pricing Advice (Very Important)

Recommended Course Price (All Inclusive)

INR 1,80,000 – 2,20,000 per person
Approx. USD 2,150 – 2,650

Price Includes:

30-day yoga course (100+ hours)

Luxury accommodation (29 nights)

3 vegetarian meals daily

Yoga mat & basic props

Weekly rest days

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